App find: Headspace

Hi Child lifers!

This month’s app find is one that can help patients of all ages, as well as yourself.

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Wondering what it is? It’s called Headspace: Mediation. It has tons of guided meditation sessions for adults and children.  It does require a subscription for the more detailed sessions, but there are a lot of free basic sessions that you can recommend to teenage patients and that you can try yourself. The sessions for younger children require a subscription.

Some examples of sessions they have for adults are:

  • Managing Anxiety
  • Stress
  • Sleep
  • Coping with cancer
  • Self-esteem
  • Grief

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App find: Simply Sayin’

Hello Child lifers!

I decided that I will post monthly finds of helpful apps. With how rapid technology is growing of course it’s only appropriate that apps are being generated to help children with hospitalization, self-expression, coping, etc.

Internship?Interview ?Tips

Some of you may have heard of this app, but I just discovered it this week and I’M OBSESSED! It was developed by the child life department at Phoenix Children’s Hospital.

App: Simply Sayin’

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